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Parent Support

Support Websites & APPs


Every Mind Matters

Parenting-Family Lives

Young Minds

Combined Minds App




Self Harm

24/7 Crisis Support

Every mental health trust in London has put in place a 24/7 crisis line for people of all ages -children, young people and adults. The lines which are free to call can provide advice to those in a crisis. These crisis lines are supported by trained mental health advisors 365 days a year.

You can find the 24/7 crisis line numbers using the NHS Service Finder (link below) but the table provides all of the telephone numbers in London. 

SPA-Single Point of Access Support for Parents

SPA is a free service available to any parent, carer, pupil or teacher in the London Borough of Hillingdon. The service is run by the Child and Adolescent Mental Health Services (CAMHS), professionally trained CAMHS practitioners answer all calls to give help, support, advice and triaging for young people suffering with mental health difficulties and those in crisis. 

                          Telephone Direct 0800 0234 650

Please see the link below to their PowerPoint Presentation to parents at a recent coffee morning:

Free Online Counselling for Young People

Sometimes it is hard for young people to talk to their parents about the issues and changes they are facing. Kooth provide free online (text message) counselling for young people aged between 11-18. Kooth is endorsed and recommended by NHS GP's and CAMHS Specialists.